Recipe for Tofu Tacos 
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Yield:
1
Ingredients:
Amount Ingredient
2 tbl olive oil
2 sm zucchini, halved lengthwise and cut into 1/4" slices (about 2 cups)
1 cup sliced mushrooms
2 x carrots, coarsely shredded
1 sm onion, cut into 1/4" strips
1 tsp minced garlic
1 x (6-oz.) can of tomato paste
3/4 cup water
2 tsp chili powder (or to taste)
1/2 tsp hot pepper sauce (or to taste)
1/4 tsp ground cumin
1/4 tsp freshly ground black pepper (or to taste)
1 pkt Mori-Nu(r) Silken Tofu Extra Firm, cut into 1/2" cubes (about 2 cups)
3 x plum tomatoes, cut into 1/2" cubes (about 1 cup)
12 x taco shells
Instructions:
Instructions: 1. Preheat oven to 350 .

2. Heat olive oil in large, nonstick skillet over medium-high heat.

3. Add the zucchini, mushrooms, carrots, onion and garlic. Cook, stirring occasionally, until vegetables are tender but not browned, about 5 minutes.

4. Meanwhile, combine tomato paste, water, chili powder, hot pepper sauce, cumin and pepper in a small bowl; add the mixture to the skillet.

5. Gently stir in the tofu cubes and plum tomatoes. Reduce heat to low; cover and heat through, about 5 minutes.

6. To serve, spoon about 1/2 cup of mixture into each of the taco shells.

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