Recipe for Tofu Vegetable Quiche 
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Yield:
8
Ingredients:
Amount Ingredient
1 x Nine-inch pastry shell unbaked
1 lb Tofu, soft
3/4 cup Egg Beaters 99% egg substitute
1 tsp Seasoned salt
1/4 tsp Ground nutmeg
1/8 tsp Freshly-ground black pepper
1 pkt Frozen chopped broccoli or spinach (10 oz)
1 med Onion minced
Instructions:
Instructions: Preheat oven to 450 degrees.

Bake pastry shell 10 minutes. Reduce oven temperature to 350 degrees. Put tofu, Egg Beaters, seasoned salt, nutmeg, and pepper in food processor or blender and process until smooth (if using blender, add tofu a quarter at a time, blending after each addition).

Steam frozen vegetables just until thawed. Drain well. Add to tofu mixture with onion and mix well. Stir in 1/2 cup cheese. Turn into pie shell and sprinkle with remaining 1/2 cup cheese. Bake 45 minutes or until firm.

Serving size is 1/8 of quiche.

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