Recipe for Tofu and Bell Peppers in Sweet-and-Sour Sauce 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 cup Red bell pepper -- thinly
Sliced
1/2 cup Green bell pepper -- thinly
Sliced
1/3 cup Yellow bell pepper -- thinly
Sliced
2 tsp Safflower oil
1 tbl Arrowroot powder
1/2 cup Rice vinegar
1/2 cup Pineapple juice
1/2 cup Lemon juice
1/3 cup Honey
1/2 tsp Herbal salt substitute
1/2 tsp Grated gingerroot
1 lb Firm tofu
2 tbl Low-sodium soy or tamari
Sauce
1/4 tsp Cayenne pepper -- or to
Instructions:
Instructions: 1. In a wok over medium-high heat, saute bell peppers in the safflower oil until shiny (about 5 minutes).

2. In a large bowl combine arrowroot, vinegar, pineapple juice, lemon juice, honey, salt substitute, and ginger. Pour over peppers and cook, stirring, until mixture thickens slightly.

3. Cut tofu into thin slices. Add to wok, cover, and steam 3 minutes.

Add soy sauce and cayenne. Toss well and serve.

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