Recipe for Tofu and Vegetables Stir Fried in Orange Juice 
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Yield:
4
Ingredients:
Amount Ingredient
1 tsp olive oil
4 x cloves garlic minced
1/2 cup snow peas sliced
1/2 cup Napa cabbage thinly sliced
1 x carrot grated
8 oz waterchestnuts, canned drained and sliced
1/2 x red bell pepper julienned
1/2 cup orange juice
2 tbl soy sauce
2 tbl cold water
2 tsp cornstarch
1 dsh red pepper
1/2 lb firm tofu * see note
Instructions:
Instructions: * Cut the tofu into 1-inch cubes, sauteed with Herbes de Provence

In a large non-stick skillet, heat oil, add garlic then vegetables and cover. Cook over high heat for about 4 to 5 minutes. Then lower heat and add orange juice, soy sauce and continue to cook 3 to 5 minutes longer. To cold water, add cornstarch and make a paste. Stir cornstarch mixture into vegetables to thicken. Cook 3 to 5 minutes longer and add red pepper, tofu and noodles. Toss well, coating noodles with sauce and serve.

Yield: 4 to 6 servings

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  ... Tofu and Vegetable Stir-Fry   ::   Tofu and Vegetables with Rice   ...