Recipe for Tomato and Courgette Soup

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
10 ml	2 tsp sunflower oil
1 lrg	Onion, peeled and chopped.
2 x	Cloves garlic, crushed.
400 gm	14 oz can of tomatoes
450 gm	1 lb courgettes
450 ml	Three quarters pt water.
30 ml	2 tbsp tomato puree
5 ml	1 tsp sugar.
	lg Handful of basil, chopped.
15 ml	1 tbsp wine vinegar.

Instructions:

Instructions: Heat the oil in a large saucepan and cook the onion and garlic until soft, stirring frequently, about 5 to 8 minutes. Add the tomatoes, courgettes, water, tomato puree, sugar, basil, vinegar and black pepper. Simmer for 20 to 25 minutes until all the vegetables are tender. Puree the soup in a blender and serve.

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