Recipe for Tomato and Fish Stew 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1
Ingredients:
Amount Ingredient
3 tbl extra-virgin olive oil
1 med onion, diced (about 1 cup)
4 x cloves garlic, thinly sliced
2 med zucchini, halved lengthwise and cut into thin slices (about 2 1/2 cups)
1/2 cup dry white wine or vermouth
1/2 cup water
1/2 lb snapper, sea bass or other firm white fish fillets, cut in 2 inch
cubes
2 med , fully ripened fresh tomatoes, cut in wedges (about 23/4 cups)
1/2 tsp salt
Pepper to taste
8 slc Italian bread, toasted or grilled
Instructions:
Instructions: Microwave directions: In an 11-by-7 inch microwavable dish, combine oil, onion and garlic. Partially cover; microwave on high for 4 minutes; stir in zucchini, wine and 1/2 cup water.

Microwave, partially covered, for 4 minutes. Stir in fish, tomatoes, salt and pepper. Microwave, partially covered, until the tomatoes soften and release some of their juices and the fish is just cooked, about 7 minutes (gently stirring halfway through cooking).

Place a toasted bread slice in each of 4 shallow soup bowls; spoon stew over bread. Serve with a second slice of bread. Sprinkle with chopped parsley.

Stove-top directions: In a medium skillet, heat oil over medium-high heat.

Add onion; cook and stir until tender, about 3 minutes. Stir in garlic and zucchini; cook and stir until tender, about 5 minutes. Add wine, water, fish, tomatoes, salt and pepper. Bring to a boil; reduce heat to medium-low; simmer, covered, until fish is cooked and tomatoes soften and release some of their juices, about 10 minutes. Serve over and with toasted Italian bread slices.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Tomato and Fish   ::   Tomato and Fresh Cheese Curd Salad   ...