Instructions: A great snack, minus the sweet stuff.....

adaption will be required)

Slice banana lengthwise in two pieces, then crosswise. Split between two bowls. Add a scoop of cottage cheese to each bowl, plus a handful of fruit, a dash of cinnamon & carob and your choice of sprinkles. (assorted sprinkles: chopped nuts, raisins, sunflower seeds, unsweetened coconut, wheat germ flakes, chopped dried fruit) 2 servings.

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