Recipe for Trifle (Nonfat)

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Yield:

Ingredients:

Amount	Ingredient
1 x	angel food cake sliced diagonally, 3
1 pkt	nonfat vanilla pudding instant
1 ct	Cool Whip Lite or Free
1/2 cup	skim milk
6 cup	fresh fruit sliced any or combination
	sherry or grand Marnier or amaretto
	First make pudding mix with nonfat milk
	and 2/3 of the CoolWhip..refrigerate for
	at least 1/2 hour..Next slice fruit save
	the pretty pieces for the top.. If using
	strawberries save whole for
	top..depending on the season and what is
	available use one kind o r any

Instructions:

Instructions: Next layer in a pretty glass bowl cake.. start with cake then liquor...then pudding mixture.. then fruit.. Top with remaining CoolWhip and fruit... chill
for at least 3 hours before serving... There is also a nonfat topping in a can made by reddy whip that you could use to make it look prettier on the top.. note.. this could also be made with a fat free chocolate cake and chocolate pudding

NOTES : This is a very flexible recipe

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