Recipe for Triglia with Cucumbers and Sweet Peppers 
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Yield:
4
Ingredients:
Amount Ingredient
6 tbl extra-virgin olive oil
4 x triglia (red mullet) scaled, cleaned
(or any other small fish)
1/2 x English cucumber halved lengthwise,
skin on, seeds removed, cut thin slices
1 x red bell pepper cored, seeded,
and sliced into thin strips
1 x lemon leaf torn into pieces
(or 1 tspn lemon zest)
1/2 cup dry white wine
1/2 cup passata (rough tomato sauce)
4 x cherry tomatoes halved
1/4 cup chopped flat-leaf parsley
Salt to taste
Instructions:
Instructions: In a 12- to 14-inch saute pan, heat the olive oil over medium heat until just smoking.

Season the fish on both sides with salt and pepper. Add fish to pan and cook for 3 minutes. Turn fish when cooked and add cucumber, pepper, and lemon leaf (or lemon zest). Cook for another 2 minutes.

Add white wine and cook until evaporated, about 2 minutes. Add the passata and tomatoes and continue cooking for another 2 minutes. Season, to taste, with salt and pepper, sprinkle with parsley, and serve immediately.

This recipe yields 4 servings.

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