Recipe for Triglie Alla Livornese - Red Mullet Leghorn Style 
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Yield:
6
Ingredients:
Amount Ingredient
12 sm Red mullets cleaned
Flour for dredging
Salt to taste
Freshly-ground black pepper to taste
1/2 cup Olive oil
1 tbl Chopped garlic
1 sm Onion finely chopped
1 x Bay leaf crumbled
2 tsp Chopped fresh thyme
2 cup Peeled, seeded, pureed tomatoes
Instructions:
Instructions: With a cloth towel, wipe the mullets dry. Season the flour with salt and pepper. Roll the mullets in the flour.

In a large saute pan, heat the olive oil. When the oil is hot, add the mullets and pan-fry the mullets for about 3 to 4 minutes on each side or until golden. Add the garlic, onions, bay leaf, thyme, and tomatoes. Season with salt and pepper. Bring the liquid up to a simmer and cook for about 5 minutes. Garnish the mullets with parsley.

This recipe yields about 6 servings.

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