Recipe for Tropical Island Sherbet 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
3 med -size ripe bananas, peeled
(about 1 1/4 pounds)
1/2 cup Plain lowfat yogurt
1/3 cup Firmly packed dark brown sugar
2 tbl Dark rum
2 tbl Freshly squeezed lime juice
1/8 tsp Finely grated nutmeg
Instructions:
Instructions: Makes 4 servings

almonds

Bananas make this rich and creamy.

Puree the bananas with the yogurt, brown sugar, rum, lime juice, and nutmeg by churning about 1 minute in a food processor. Spoon into an 8 x 8-inch pan, cover with plastic food wrap, and freeze 2 to 3 hours until firm around the edges and almost firm in the middle. Churn 10 seconds in a food processor until fluffy, return to the pan, fold in the almonds, and freeze until firm.

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