Recipe for Trout Fricasse 
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Yield:
4
Ingredients:
Amount Ingredient
4 x Rainbow trout fillets - (7 to 8 oz ea)
Rustic Rub see * Note
1/2 stk Butter
1/4 cup Flour
6 cup Julienne onion
1/4 cup Chopped celery
1/4 cup Chopped bell peppers
Salt to taste
Cayenne pepper to taste
Freshly-ground black pepper to taste
3 cup Water
Juice of one lemon
2 tbl Chopped parsley
Instructions:
Instructions: Season the fillets with Rustic Rub. In a large saute pan, melt the butter. Stir in the flour, stirring constantly for 5 to 6 minutes for a medium-brown roux. Add the onions, celery, and peppers. Season with salt, pepper, and cayenne. Cook for 6 to 7 minutes, stirring constantly, or until the vegetables are wilted. Add the water and stir until the mixture thickens, 6 to 7 minutes. Add the lemon juice and lay the trout in the pan and baste with the sauce. Cover and cook for 6 to 7 minutes or until the fish flakes easily with a fork. Add the parsley and remove from the heat. Serve over white rice.

This recipe yields 4 servings.

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