Recipe for Trout with Lemon Marinade

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Yield:

1 servings

Ingredients:

Amount	Ingredient
4 x	Rainbow Trout - gutted and well washed
3 tbl	Olive oil
2 x	Cloves garlic - finely chopped
1 dsp	chopped thyme
1 dsp	chopped parsley
1 tbl	Lemon juice
	Grated lemon zest
	Salt and pepper

Instructions:

Instructions: Combine ingredients for marinade. Coat fish evenly with marinade, cover and chill for at lest one hour. Grill, bake or barbecue the fish, basting with marinade occasionally. Allow 5 minutes each side for grilling, 12-15 minutes in a pre-heated moderate oven, 190 C/375 F/Gas Mark 5 if baking.

Serve with baked potato and spinach. Substitutions Sea trout, salmon cutlets.

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