Recipe for Tuna Chili Texas-Style 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Red or green bell pepper --
Cubes
1/2 cup Onion -- chopped
1/2 cup Celery -- chopped
1 x Clove garlic -- minced
2 tbl -- water
1 can Whole tomatoes w/juice-28 oz
Cut up
1 can Kidney beans-8 oz --
Drained
1 can Tuna (6-1/2 oz) -- drained
Instructions:
Instructions: 2 Tablespoons Red wine vinegar 2 tablespoons Chili powder* 1 teaspoon Dried basil - crushed 1 teaspoon Dried oregano - crushed 1/2 teaspoon Ground cumin Bottled hot pepper sauce - to taste

*If you dont like it too hot, cut to 1 tablespoon. In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tender. Stir in remaining ingredients excpet hot pepper sauce. Cover; micro-cook on High power for 15-17 minutes, to allow flavors to blend, stirring every 3 minutes. Season to taste with hot pepper sauce.

Makes 4 servings.

Preparation Time: 10 minutes.

206 per

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