Recipe for Tuna Chilli 
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Yield:
2 servings
Ingredients:
Amount Ingredient
1 tbl Olive or sunflower oil
1 sm Onion, chopped finely
125 gm Mushrooms, sliced (4oz)
1 tsp Hot chilli powder, or to taste (1 to 2)
1 tsp Cumin
1 tsp Mixed dried herbs
1 x 397 gram can chopped tomatoes, (14oz)
1 x 198 gram can tuna in water, drained (7oz)
1 x 208 gram can kidney beans in water, drained (7oz)
1 x 198 gram can sweetcorn, drained (7oz)
Instructions:
Instructions: Heat the oil in a large saucepan and gently cook the onion and mushrooms for 3-4 minutes. Stir in the chilli powder, cumin and herbs.

Add the remaining ingredients and season to taste. Bring to the boil, cover and simmer for 15-20 minutes.

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