Recipe for Tuna Cracked Wheat Salad

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Yield:

Ingredients:

Amount	Ingredient
1/2 cup	water
1 pkt	wheat pilaf mix - (8 oz)
1/4 cup	lemon juice
1/4 cup	vegetable oil
1 can	solid white albacore tuna in water (12 oz)
1 x	cucumber pared, seeded,
	and diced
1/2 cup	diced carrot
1/3 cup	sliced scallions
1/4 lb	mushrooms sliced
1 x	tomato chopped
1/2 cup	sliced pitted ripe olives
1/2 cup	chopped parsley
1/2 tsp	salt
1/2 tsp	Tabasco brand pepper sauce
	Salad greens
	----------------- YOGURT DRESSING ----------------
2 ct	plain yogurt - (8 oz ea)
4 tsp	chopped fresh mint
	(or 1/4 tspn dried dill weed)

Instructions:

Instructions: Bring water to boil in medium saucepot. Add pilaf mix; reduce heat to low, cover and simmer 15 minutes. Remove from heat; stir in lemon juice and oil. Let stand at room temperature until cool.

Stir in remaining ingredients except salad greens. Cover and chill several hours. Turn into bowl lined with salad greens. Serve with Yogurt Dressing.

Yogurt Dressing: Mix yogurt, mint and Tabasco sauce in small bowl; chill.

This recipe yields 8 servings.

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