Recipe for Tuna Rice Salad 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6
Ingredients:
Amount Ingredient
5 oz saffron yellow rice (1 package)
1 can albacore solid white tuna in water (6 oz) drained
and
flaked (or grill a tuna steak)
7 oz quartered artichoke hearts drained
1/4 cup chopped red onion
1/2 cup chopped tomato
1/2 cup frozen peas thawed (opt)
2 tbl Balsamic vinegar
2 tbl Lemon juice
1/2 tsp Olive oil
1/4 tsp Minced garlic
1/2 tsp Dried basil
Instructions:
Instructions: * NOTE: All fractional measurements are guesses. They were illegible in the original.

Prepare rice according to package directions, omitting salt and oil. Set aside to cool. In a large bowl, combine rice, tuna, artichoke hearts, onion, tomato, and peas. In a small bowl combine vinegar, lemon juice, olive oil, garlic, basil and oregano. Pour over rice mixture. Mix well.

NOTES : I always add extra tomatoes, artichokes, tuna and onion. I also usually add about 1/4 tsp salt to the dressing. Ive omitted the garlic before (just forgot to put it in) and its fine. Also, since I omit the peas I add a generous handful of chopped fresh parsley. If doubling recipe use 3 small cans of tuna. You can use marinated artichoke hearts or canned ones. Just be sure to drain them well.

I made this again tonight to take to a teacher appreciation luncheon tomorrow. Its very good.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Tuna Rice Salad   ::   Tuna Rolls   ...