Recipe for Tuna Salad 101 
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Yield:
6
Ingredients:
Amount Ingredient
2 can best-quality water-packed white tuna
1 cup finely-chopped celery
3 tbl homemade or prepared mayonnaise
2 tbl freshly-squeezed lemon juice
Whites of 2 hard-boiled eggs coarsely chopped
1 tbl capers coarsely chopped
Coarse salt to taste
Freshly-ground black pepper to taste
3 tbl extra-virgin olive oil
1 tbl sherry vinegar
3 cup mixed greens well washed,
and spun dry
Instructions:
Instructions: Drain tuna; place in a medium bowl. Separate tuna into large chunks with a fork. Add celery, mayonnaise, lemon juice, egg whites, and capers; season with salt and pepper. Stir to combine.

In a medium bowl, whisk together oil and vinegar; season with salt and pepper. Add greens, and toss to combine. Line serving plates with greens. Cut avocados in half lengthwise. Peel the avocados, then remove and discard pits. Place an avocado half on each plate. Fill hollow with a scoop of tuna salad. Serve immediately.

This recipe yields 6 servings.

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