Recipe for Tuna and Haricot Bean Salad 
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Yield:
4 people
Ingredients:
Amount Ingredient
250 gm haricot beans
6 x tomatoes
60 gm olives, black
1 x onions, medium
1 tbl parsley, chopped
200 gm tuna, flaked
100 gm lettuce, mixed
2 x eggs
1 tbl capers
----------------- DRESSING: ----------------
1/4 cup olive oil
1 tbl white wine vinegar
1/2 tsp mustard, whole grain
2 tsp garlic, crushed
1/2 tsp sugar (caster)
Instructions:
Instructions: Soak beans overnight in cold water.

Drain the beans, place in a pan, cover with cold water and bring to the boil, simmer for 1 hour or until tender. Drain well and leave to cool.

Hard boil eggs, 10 minutes.

Dice onions.

Cut each tomato in 8 pieces and place in a bowl with the beans, olives, onions and parsley.

Flake the tuna into large pieces and add to the salad. Pour over the dressing and toss well.

Line a salad bowl with lettuce leaves and arrange salad in center. Decorate with sliced egg and capers.

Dressing:
Put all ingredients in a screw topped jar and shake well to blend before using.

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