Recipe for Tuna with Black Pepper (Simply Healthy) 
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Yield:
4
Ingredients:
Amount Ingredient
1/4 cup fresh lemon juice
1/4 cup fresh lime juice
1/4 tsp salt
1/4 lb tuna steaks
1 tbl cracked black pepper
or mixed peppers coarsely ground
1 cup mango chutney
Instructions:
Instructions: 1) Combine lemon juice, lime juice and salt in glass or enamel dish just large enough to hold the fish in a single layer. Place fish in dish; turn to coat. Refrigerate, covered, turning fish over occasionally, for 30 to 60 minutes.

2. Remove fish from marinade. Coat both sides of fish evenly with pepper, pressing to make sure pepper sticks. Preheat broiler.

3. Broil about 4 inches from heat for 4 to 6 minutes per side depending on thickness of fish, or until fish is opaque in center. Cut into 4 equal portions if necessary.

4. Serve with chutney on the side. Also good served with a yogurt sauce.

Variations: Do not marinade. Double the pepper and add grated lemon and NOTES : Often the simplest and best treatment of fresh tuna is to grill it like a steak au poivre. Marinating and quick broiling or grilling keep the fish moist.

This recipe is suitable for tuna, swordfish, shark and salmon.

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