Recipe for Turkey-Barley Soup Lf 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 servings
Ingredients:
Amount Ingredient
1 lb Skinless turkey light meat, ground
2/3 cup Pearl barley, see pantry note
1/4 cup Fat-free beef broth
3/4 cup No-salt-added whole tomatoes, chopped
Juice from canned tomatoes
Water, if needed
Instructions:
Instructions: 1. Cook ground turkey in Dutch oven over medium heat, stirring occasionally, until turkey is white; drain. (about 5 mins).

2. Stir in barley, broth, and tomatoes. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 15 minutes.

3. Stir in frozen vegetables. cover and simmer about 10 minutes or until barley is tender.

Makes about 7.5 cups; each 1.25 cup 282 cals with 23% cff

PANTRY

NOTE: Pearl barley is a refined grain like white rice or corn grits.

Both medium-cooking (35-40 mins) barley and quick barley (20 mins) are available.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Turkey-Barley Soup   ::   Turkey-Bean Chili   ...