Instructions: Preheat oven to 375F, prepare pans. In skillet over medium heat, melt butter, add onion, green pepper & garlic; cook & stir 5-7 mins or until onion is translucent. In bowl, combine flour, b/pdr, s & p. In another bowl, combine milk & eggs until blended. Add vegetables (plus any butter left), turkey & cheese to wet mix. Stir in dry mix until just combined. Spoon into pans & sprinkle with seeds. Bake 25-30 mins for regular size muffins or 15-20 mins for mini muffins.

Makes 12 regular or 36 miniature muffins.

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