Recipe for Turkey Sausage and Black-Eyed Pea Stew (Light) 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
5 Servings
Ingredients:
Amount Ingredient
RICE ----------------
1/2 cup Water
1/4 cup Long-grain white rice
1/2 tsp Salt
----------------- CAJUN SEASONING ----------------
1/2 tsp Dried thyme
1/2 tsp Dried basil
1/2 tsp Paprika
1/4 tsp Cayenne pepper
1/4 tsp Onion powder
1/4 tsp Garlic powder
1 tbl Flour
----------------- STEW ----------------
1 tbl Vegetable oil
1 cup Finely chopped onion
1 med Clove garlic, minced
2 med Ribs celery, finely chopped
1 sm Red pepper, diced
1 cup Low-sodium chicken broth,
Divided
8 oz Smoked turkey sausage,
Sliced 1/2-inch thick
1/2 oz Can peeled and diced
Tomatoes, drained
15 oz Can black-eyed peas
1 tbl Chopped fresh sage leaves,
Or 1 t dried sage, crushed
1/4 cup Finely chopped parsley
Instructions:
Instructions: To prepare the rice: Combine the water, rice and salt in a medium saucepan.

Bring to a boil and continue boiling, uncovered, until the level of the liquid just covers the rice. Stir occasionally. Cover and reduce the heat to low. Cook 15 minutes. Set aside, covered.

To prepare the Cajun seasoning: Combine the thyme, basil, paprika, cayenne, onion powder, garlic powder and flour. Set aside.

To prepare the stew: In a large saucepan or skillet, preferably nonstick, heat the oil over medium heat. Add the onion and garlic; saute 3 minutes.

Add the celery, bell pepper and 2 tablespoons of the broth. Cover and cook 5 minutes, stirring occasionally. Add the turkey sausage and saute with the vegetables, uncovered, 5 minutes. Then sprinkle on the Cajun seasoning and cook 1 minute. Add the remaining broth and the tomatoes. Cook 5 minutes, stirring occasionally. Drain and rinse the black-eyed peas; drain well again. Put into the pan with the sage, cover and cook over medium-low heat 10 minutes, stirring often. Stir in the parsley and pepper. Adjust the seasonings if necessary and serve over rice.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Turkey Sausage   ::   Turkey Sausage and Pasta Toss   ...