Recipe for Turkey Vegetable Burgers 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1/2 cup Finely chopped onion
2 lrg Cloves garlic -- chopped
1 tbl Water
1/2 cup Finely chopped celery
1/2 lb Ground turkey breast meat
1 tsp Onion powder
1/2 tsp Prepared mustard -- spicy
1/4 tsp White pepper (optional)
1 x Egg white
ds Nutmeg
3/4 cup Fat-free cereal or crackers
Instructions:
Instructions: Process crackers into fine crumbs. Preheat oven to 375. Saute onion and garlic in 1 TAB water over med-high heat for 3-5 minutes until water evaporats. Add celery and saute, stirring, 3 minutes to soften. If vegetables begin to stick, add additional water as needed. In large bowl, combine turkey meat, sauteed vegetables, onion powder, mustard, pepper, egg white, nutmeg, crumbs and parsley. Mix well. Form turkey mixture into patties and place on baking sheet or shallow pan. Bake at 375 for 20 minutes, or until firm and brown.

Yield: 4 servings. 116 calories, .8g fat,

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