Recipe for Turkey and Bean Tostadas 
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Yield:
6
Ingredients:
Amount Ingredient
6 x flour tortillas - (8" dia)
1 lb 93% fat-free ground turkey
1 can chili beans in chili sauce - (15 oz)
1/2 tsp chili powder
3 cup shredded washed romaine lettuce
1 lrg tomato chopped
1/4 cup chopped fresh cilantro
1/4 cup shredded reduced-fat Monterey Jack cheese (1 oz)
Instructions:
Instructions: Preheat oven to 350 degrees. Place tortillas on baking sheets. Bake 7 minutes or until crisp. Place on individual plates.

Heat large nonstick skillet over medium-high heat until hot. Add turkey. Cook and stir until turkey is browned; drain. Add beans and chili powder. Cook 5 minutes over medium heat.

Divide turkey mixture evenly among tortillas. Top with remaining ingredients.

This recipe yields 6 servings.

Comments: Replacing iceberg lettuce with romaine lettuce is a wise decision since the darker green leaves of romaine are more nutritious.

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