Recipe for Tuscan Spinach Bean Soup 
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Yield:
1
Ingredients:
Amount Ingredient
1 tbl Nonfat Beef Broth Or Any Sauteeing Liq
1 med Onion Chopped
2 tsp Minced Garlic
2 x Celery Ribs Chopped
3 x Carrots Peeled, Sliced
1/2 oz Nonfat Chicken Broth Or Your Choice
28 oz Chopped Tomatoes Peeled, Canned,
Undrained
1/2 cup Macaroni Small Elbows
2 tbl Chopped Parsley
2 tsp Basil
15 oz Cannellini Beans Rinse, Drain
12 oz Fresh Spinach Stemmed, Cut Up,
(Abt 4 C) (Used 10 Oz)
1/2 tsp Salt
1/2 tsp Pepper
Instructions:
Instructions: This soup uses canned and frozen products I usually have on hand. It is delicious, IMHO .. very easy and quick, and I always feel so righteous making soups with tomato, beans, spinach and pasta. There are so many similar recipes .. I got this one from 365 One Dish Meals.

1. Saute onion, garlic, celery and carrots until onion is softened, about 5-6 minutes.

2. Mix in broth, tomatoes with liquid, macaroni, parsley, basil, beans, spinach, salt and pepper. Heat to boiling, reduce heat to low and simmer 15-20 minutes or until macaroni is tender (I added frozen spinach the last 10 minutes).

3. Serve hot, sprinkled with Parmesan cheese, if desired (and I added red pepper flakes).

Sorry, I dont have MC but (with FF Parmesan) this should be very low fat.

Hope you enjoy it.

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