Instructions: Heat oven to 375 degrees. Spread plastic wrap on solid surface. Place chicken breasts 5 inches apart on plastic wrap. Cover with a second piece of plastic wrap. Tenderize using a mallet (dont pound too hard). Season chicken with salt and black pepper. Sear both sides, hold. Mix crab meat with green scallions and diced carrots. Place a heaping spoon of crab-meat mixture on each breast. Cover each breast with 2 ounces of marinara sauce. Top with 2 ounces shredded mozzarella. Place in oven (375 degrees) until golden brown. Serve with garlic mashed potatoes and sauted summer vegetables.

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