Recipe for Tvp "Saute" 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/2 cup TVP
1/2 cup Water or veg. broth
Onions
6 oz Rinsed/drained garbanzo beans (Beano if desired)
1/2 cup Tomotoes
1/2 cup Broccoli
Instructions:
Instructions: "Saute" onions in water or broth. Add TVP for about 10 minutes, then gradually add remaining vegetables and cook approximately 5 minutes. This is great over pasta. Also, liquid smoke adds flavor if you have some.

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