Recipe for Tzatziki - Yogurt, Garlic and Cucumber Salad 
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Yield:
1
Ingredients:
Amount Ingredient
1 lrg English cucumber or 2 small cucumbers peeled, seeded,
and finely diced
2 tsp Salt
2 cup Plain yogurt
2 tbl Extra-virgin olive oil
2 tbl Fresh lemon juice
2 x Garlic cloves - (to 5) finely minced
1/4 cup Fresh mint leaves coarsely chopped
(or 2 tbspns dried mint)
Salt to taste
Instructions:
Instructions: Place the diced cucumber in a colander and sprinkle with the salt, tossing to mix well. Set the colander in a bowl, cover with plastic wrap and allow to drain for 3 to 6 hours.

Line a sieve with cheesecloth and place the plain yogurt on top of the cheesecloth. Place the sieve over a bowl and allow to drain for 3 to 6 hours.

Pat the drained cucumber dry and transfer to a large bowl. Add the yogurt and stir to combine. Add the olive oil, 1 tablespoon lemon juice, garlic and mint, mixing gently until thoroughly blended. Season to taste with additional lemon juice, salt and freshly ground pepper.

This recipe yields about 3 cups.

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  ... Tzatziki - (Cucumber and Yogurt Dip)   ::   Tzatziki About 10 Cal/Tbs 0.2 Fat Grams   ...