Recipe for Veal Escalopes with Mushroom Sauce 
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Yield:
1
Ingredients:
Amount Ingredient
4 x veal escalopes (pork
turkey or chicken fillets or breasts can be substituted)
56 gm plain flour
1 x salt and pepper
2 x egg whites lightly beaten
112 gm breaderumbs
56 gm Edam cheese finely grated
4 tbl vegetable oil
Sauce
56 gm margarine
1 x onion peeled and finely chopped
1 clv garlic crushed
112 gm buttonmushroomssliced
3 tbl medium white wine
125 ml natural lowfat yoghurt or single cream
Instructions:
Instructions: Method
1. Remove any visible fat from the meat then beat out the veal until thin.

2. Coat veal in seasoned flour then dip into egg whites.

3. Toss the veal in the cheese and breadcrumbs until it is well coated on both sides.

4. Heat oil in a large frying pan and cook escalopesfor about 5 minutes on each side or until they are crispy and golden brown.

5. In a pan melt margarine and fry onions and garlic until tender.

6. Add mushrooms and saute for 1 minute. Add wine and seasoning and simmer for 1 minute remove from heat and stir in yoghurt.

7. Place escalopes on a dish and pour the sauce down the middle. Garnish with parsley.

N.B. The sauce should not be reheated as it will curdle.

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