Instructions: Preheat oven to 375 degrees. Lightly coat a shallow baking dish with cooking spray.

In a large mixing bowl, combine onion, scallions, celery, carrot, red bell pepper, garlic, thyme, salt (if using), black pepper, cayenne pepper, and nutmeg. Add veal, egg, mustard, and bread crumbs. Mix well. Form into a loaf and place in prepared baking dish. Bake for 45 to 50 minutes.

Remove loaf from baking dish and cool to room temperature. Cut into thin slices.

Arrange slices, alternating with a slice of tomato and several leaves of arugula, on a large serving plate. Decorate with any remaining arugula leaves. Serve cold or at room temperature.

This recipe yields 6 servings.

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