Recipe for Veal Paprikash 
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Yield:
7
Ingredients:
Amount Ingredient
1 tbl Margarine
Vegetable Cooking Spray
1/8 lb Lean Veal Tip Round Roast Cut Into 1" pcs
1/2 cup Sliced Carrot
1 cup Sliced Onion
1 x Clove garlic Minced
1/4 cup All-Purpose Flour
1/2 tsp Salt
1/2 tsp Pepper
1 cup Low-Salt Chicken Broth
1 cup Fat-Free Beef Broth
1/2 cup Dry White Wine
2 x Bay Leaves
1/2 cup Low-Fat Sour Cream
1/4 cup Cooked Egg Noodles
Instructions:
Instructions: Melt 1 teaspoon margarine in a Dutch oven with cooking spray over medium-high heat. Add veal; cook 5 minutes, browning on all sides. Remove meat from pan; set aside.

Melt 2 teaspoons of margarine in pan over medium heat. Add carrot, onion, and garlic; saute 10 minutes or until tender. Stir in flour, paprika, salt, and pepper. Add broths, wine, and bay leaves; stir well. Return meat to pan, and bring to a boil. Cover, reduce heat, and simmer for 1 1/2 hours or until tender. Stirring occasionally. Discard bay leaves. Remove from heat, and stir in sour cream. Cook over los heat 5 minutes or until thoroughly heated. Serve over noodles; garnish with parsley, if desired.

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