Recipe for Vegedillas 
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Yield:
1 servings
Ingredients:
Amount Ingredient
1 x 420 g can chick peas, drained and rinsed
120 gm Hazelnuts, chopped
1 x Onion, finely chopped
2 x Carrots, grated
2 tbl Tomato puree
2 tbl Worcestershire sauce
1 x Egg
Freshly ground black pepper
Dried wholemeal breadcrumbs for coating
Olive oil for shallow frying
----------------- TO SERVE ----------------
Crisp dressed lettuce leaves
Sliced tomatoes
Instructions:
Instructions: In a large bowl, mash the drained chick peas with a potato masher or if you havent a masher, clench your fish and pummel the chick peas with your hand. Stir in the hazelnuts, onions, carrots, tomato puree, Worcestershire sauce and egg and mix well. Season to taste.

Shape the mixture into 4 flat burgers and lightly sprinkle with the breadcrumbs. Place in the fridge to chill for 30 minutes.

Shallow from the vegedillas for 3-4 minutes each side until golden and cooked. Serve with the dressed salad and tomato ketchup or mayonnaise.

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