Recipe for Vegetable Alicha - Ethiopian Vegetable Stew 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8 Servings
Ingredients:
Amount Ingredient
1 cup Bermuda onion
4 tbl Oil
4 x Carrots, peeled, 1" slices
4 x Green peppers, cleaned & quartered
3 cup Water
6 oz Tomato sauce
2 tsp Salt
1/2 tsp Ground ginger
4 x Potatoes, thickly sliced
2 x Tomatoes
8 x Wedges cabbage, 1" wide
Instructions:
Instructions: In a 4-quart saucepan saute onion in oil until soft but not brown. Add carrots, green peppers, water, tomato sauce, salt and ginger. Cook: for 10 minutes covered. Add potatoes. Plunge tomatoes in boiling water, remove skins, cut in 8 wedges each, and add to stew. Cover and cook for 10 minutes. Add cabbage wedges. Sprinkle with salt and pepper. Cook until vegetables are tender. Correct the seasoning. Place in an attractive bowl and portion out uniformly.

NOTES : The Copts in Ethiopia have many fast days on which they are not permitted to eat meat. Vegetables Alechas and Wats are substituted on thes= e days. (the Wat differs from Alecha in that it is made with a spice called Ber-beri or Awaze.)

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Vegetable Accompaniment   ::   Vegetable All You Can Eat Soup   ...