Recipe for Vegetable Burritos 
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Yield:
6
Ingredients:
Amount Ingredient
8 x flour tortillas, whole wheat
Sauce
1 sm yellow onion, chopped
1/4 cup water
1/4 cup green chiles, canned, chopped
1/2 tbl chili powder
1/2 tsp ground cumin
1/4 tsp ground coriander
1 dsh cayenne
8 oz tomato sauce, low-sodium
1/4 cup tomato paste, low-sodium
1 cup water
Filling
1 sm yellow onion, chopped
1/2 cup green pepper, chopped
1/4 lb mushrooms, chopped
1/2 cup water
1/2 cup corn kernels
1 cup zucchini, chopped
1 tsp chili powder
Instructions:
Instructions: Sauce: Saute the onion and garlic in the water for 5 minutes. Add the green chilies and spices, stir and saute a few minutes. Add the remaining ingredients, mix well, and simmer for 15 minutes. Set aside.

Filling: Saute the onion, green pepper, and mushtrooms in the water for 5 minutes. Add the corn, zucchini, and spices, saute about 10 more minutes, and set aside.

Preheat the oven toe 350 degrees. Place about 1/3-1/2 cup filling down the center of each chapati or tortilla and roll up. Spread 1 cup of sauce over the bottom of a covered casserole dish. Place the burritos seam-side-down in the casserole. Pour the rest of the sauce over the burritos, cover, and bake for 30 minutes.

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