Recipe for Vegetable-Laden Three-Bean Chili 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 x Bell pepper -- orange
1 x Bell pepper -- red
1 x Bell pepper -- yellow
2 med Bennel bulbs
1 tbl Olive oil -- extra virgin
1/4 tsp Red pepper -- crushed
1 tbl Coriander seeds
1 tbl Cumin seeds
1 tsp Oregano
2 tbl Chili powder
3 med Tomatoes -- peeled and
Chopped
1/2 cup Green beans -- cut
3/4 cup Kidney beans -- cooked
1/4 cup Black beans -- cooked
3/4 cup White beans -- cooked
Water or tomato juic
Needed
Salt and freshly ground
Black pepper to taste
1/2 cup Cilantro or parsley --
Instructions:
Instructions: Seed bell peppers and cut into 1/2-inch squares. Remove tops from the fennel bulbs, cut out the core with a small knife and finely chop. Set aside.

Warm oil, crushed red pepper, coriander and cumin in a heavy 4-quart saucepan over moderate heat. Fry until seasonings darken slightly.

Add peppers, fennel, oregano and chili powder, and saute about 5 minutes.

Stir in tomatoes and all beans and bring to a boil. Reduce heat to low and simmer for about 30 minutes, adding water or tomato juice as needed if too much liquid evaporates. Season with salt and pepper, and stir in cilantro or parsley. Serve in shallow bowls.

Serves 6.

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