Instructions: Place washed lentils in a saucepan, and cover with cold water. Bring to a boil, reduce heat, and cover. Simmer for 25-35 minutes. Drain.

Bring the rice and 2 cups of water to a boil. Reduce heat and simmer for 20 minutes, covered. Set aside.

Bring the vegetable stock to a boil in a saucepan. Add the onions and carrots and simmer for10-12 minutes or until tender. Add the garlic, celery, cumin, and cinnamon and simmer for an additional 5 minutes. Add the lentils, mushrooms, and tomatoes to the pan. Heat through and stir in the spinach. Fold the lentil/spinach mixture into the rice.

Serving size: 2 cups

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