Recipe for Vegetable Stew (Tangarat Khudar) 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
500 gm Remnant Meat
100 gm Chick Peas
500 gm Tomatoes
1 med Carrot
1 med Potato
1 med Pepper, red
1 med Courgette
1 med Fennel
1 lrg Celery, pc. of
3/4 lt Stock
100 gm Noodles
1 x Lemon, Juice of
5 tbl Olive-Oil
2 tbl Tomato-Concentrate
1/2 tsp Coriander
1/2 tsp Cinnamon
1/4 tsp Chilli-Powder
Pepper, black
Instructions:
Instructions: Give chick peas into water and let rest over night. Heat up 3 tb Olive-Oil in a big pot, add chopped meat and fry for 5 min. Add chopped vegetables and fry for another 3 min. Add spices and salt, fry shortly. Mix tomato-concentrate with part of the stock, give into the pot and add rest of the stock. Add drawned chick peas and let cook at mild heat for about 40 min. (the chick peast must be done). Peel the tomatoes. Heat up 2 tb olive-oil in a pan and fry the tomatoes til they crumble. Add tomatoes and noodles to te stew and let cook for another 10 min. Add lemon-juice til reaching taste you prefer.

"Arabische Kueche"

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