Recipe for Vegetable Stew with Nut Dumplings 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 lb Potatoes
1 x Parsley sprig
1/4 lb Carrots
1 x Celery leaf
1/4 lb Parsnips
2 oz Onions
1/4 lb Turnips
2 tbl Oil
1/2 tbl All purpose flour
----------------- DUMPLINGS ----------------
2 tbl Oil
4 tbl Wholewheat flour
1/4 cup Wholewheat breadcrumbs
Instructions:
Instructions: Cut peeled & washed vegetables into small cubes. Combine oil & 1 1/2 cups of vegetables. Cook till ight brown. Add flour & mix well. Add a pint of water & the rest of the vegetables. Cook slowly for about 90 minutes.

Season to taste & serve with the dumplings.

DUMPLINGS: Work oil into flour, crumbs & nuts. Add enough water to make a stiff dough. Roll & cut into walnut sized pieces. Cook for 25 minutes in rapidly boiling water.

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