Recipe for Vegetable Stirfry 
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Yield:
4 people
Ingredients:
Amount Ingredient
2 tbl vegetable oil
1 cup onions, medium
1 cup carrots, medium
1 cup zucchini, medium
1/2 cup red capsicum
1/2 x brocolli
250 gm snow peas
2 tsp garlic, crushed
1 cup bean shoots
1/2 cup water chestnuts
1/4 cup cashew nuts
1 tsp cornflour
1/4 cup soy sauce
1/4 cup plum sauce
Instructions:
Instructions: Peel and 1/4 onions, separate pieces.

Peel and slice carrots 0.25 cm diagonally.

Slice zucchini 0.25 cm diagonally.

Cut brocolli into flourets.

Cut capsicum 1 cm strips.

Mix cornstarch, soy sauce and sate sauce and set aside.

Heat oil in wok until quite hot.

Add onion, carrot, capsicum and broccoli, saute quickly, keeping it moving, about 2 minutes. When broccoli is bright green, add snowpeas and garlic and cook for 2-3 minutes more. broccoli should be tender and pea pods a bright green.

Add plum saue and soy sauce mixture, mix thoroughly, and stir until thickened. Add a little water or stock if necessary.

Toss through bean shoots.

Serve immediately.

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