Recipe for Vegetable Subs 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 oz loaf Italian or French style bread sliced in half
lengthwise with soft inside discarded
leaving 3/4" thick crusty shell intact
2 cup baby spinach leaves washed, crisped
1 x carrot - (4 oz) peeled, and
thinly sliced
1/2 x cucumber - (4 oz) peeled, and
thinly sliced
2 cup cooked lentils
1/2 cup low-fat feta cheese crumbled
(or shredded part-skim mozzarella)
2 cup bean sprouts
Instructions:
Instructions: Line the bottom half of the bread with the spinach leaves; top with carrot and cucumber slices.

Spoon the lentils over the vegetables and top with the feta cheese. Arrange the bean sprouts over all. Place the second half on top and tightly wrap with plastic wrap or aluminum foil. Chill.

When ready to serve, carefully remove top bread half and evenly sprinkle on the Italian dressing. Replace the bread half, and slice off and discard the ends. Slice the remaining sub into 6 portions.

This recipe yields 6 servings.

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