Recipe for Vegetable and Alaska Surimi Seafood Stir-Fry

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Yield:

Ingredients:

Amount	Ingredient
2 tbl	vegetable oil
1 x	garlic clove minced
1/2 x	red bell pepper seeded, and
	sliced into 1/4" strips
1/2 x	yellow bell pepper seeded, and
	sliced into 1/4" strips
1 cup	Chinese pea pods
1 cup	sliced brown mushrooms
2 cup	Alaska surimi seafood
1/2 cup	green onions sliced
	Salt to taste
	Freshly-ground black pepper to taste
2 tbl	sesame seeds toasted

Instructions:

Instructions: Place oil in skillet or wok, heat until very hot. Add garlic, stir-fry for 30 seconds. Add red and yellow pepper strips, pea pods and mushrooms. Stir-fry for 1 minute, and then add 2 tablespoons water, cover, and cook 2 minutes longer, stirring frequently until vegetables are tender-crisp.

Add surimi and green onions. Stir-fry 1 minute longer. Season to taste with salt and pepper. Sprinkle with sesame seeds and serve on hot cooked rice.

This recipe yields 4 servings.

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