Recipe for Vegetable and Bean Stew with Polenta 
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Yield:
4
Ingredients:
Amount Ingredient
3 tsp olive oil
1 x onion, thinly sliced
15 oz white kidney beans, rinsed, drained
8 cup cabbage, shredded
1/2 cup vegetable broth
2 oz tofu, firm, cut into 1" cubes
2 tbl tomato paste
black pepper, to taste
2 tbl fresh parsley, chopped
Instructions:
Instructions: In a large nonstick skillet, heat 2 tsp olive oil over medium heat. Add onion and cook, stirring until softened and beginning to brown, 4-5 minutes. Add beans, cabbage, broth, tofu, and tomato paste. Cover and cook, stirring occasionally, until cabbage is tender, about 12 minutes. Season with pepper; stir in parsley. Brush 1/2 tsp olive oil over bottom of skillet; heat pan over medium-high heat. Add half of polenta, cook until browned and crusty, about 3 minutes per side; repeat with remaining 1/2 tsp olive oil and polenta. Spoon bean mixture over polenta and serve.

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