Recipe for Vegetable and Quinoa Saute with Orange -Ww 
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Yield:
4
Ingredients:
Amount Ingredient
1/3 cup quinoa
2 tsp olive oil
1 x onion chopped
3 x carrots grated
2 x garlic cloves minced
1/2 tsp ground cumin
1 cup drained rinsed canned chickpeas
1/2 cup orange juice
1/4 cup raisins
1/4 tsp salt
1/8 tsp cinnamon
Instructions:
Instructions: Cook the quinoa according to package directions, either conventionally or in the microwave.

In a medium nonstick skillet, heat the oil. Add the onion; cook, stirring as needed, until softened, about 5 minutes. Add the carrots, garlic and cumin; cook, stirring as needed, until the carrots are wilted, about 2 minutes.

Stir in the quinoa, chickpeas, orange juice, raisins, salt and cinnamon; cook, covered, until the juice is absorbed and the flavors are blended, about 10 minutes. Stir in the cilantro.

Makes 4 servings

NOTES : Although quinoa is new on restaurant menus, its really not new at all-it was a staple in the diet of the ancient Incas. If youve never
tried quinoa, this recipe is a fabulous introduction; it also makes a
beautiful stuffing for acorn squash.

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