Instructions: Prepare the vegetables.

Cut to an even size not too large.

Any hard or older vegetables e.g. carrots and broccoli should be blanched in boiling water for 1 to 2 minutes to help the cooking.

Heat the oil in a large saucepan.

Add the garlic sherry salt pepper and sugar and stir.

While stirring add the vegetables.

Cover and cook for 1 to 2 minutes.

Drain and place on a serving dish.

Pour the oyster sauce over the vegetables.

A variety of vegetables can be used for this dish. Have a mix of colours and textures the vegetables are only briefly cooked so they remain bright and the texture crunchy. If you prefer slightly less crunchy vegetables cook for 2 to 3 minutes longer.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.