Recipe for Vegetables in Spicy Cream Sauce 
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Yield:
1
Ingredients:
Amount Ingredient
1 tsp cumin seeds
1 tsp coriander seeds
1 tbl vegetable oil
1 sm onion coarsely chopped
1 cup half and half
10 whl cashews
2 tbl catsup
1 tbl butter
1 x cinnamon stick (1-inch)
1/8 tsp ground cardamom
1 pch ground cloves
1 med tomato chopped
1 cup cauliflower florets (about 5 ounces)
1/2 cup peas (shelled fresh or thawed frozen)
1 med carrot cut julienne
6 oz green beans trimmed, slices diagonally (about 1 cup)
1/2 cup water
1/4 cup raisins
1/2 tsp salt
1/8 tsp cayenne pepper
Instructions:
Instructions: Toast cumin and coriander in small skillet over medium-low heat until aromatic, stirring occasionally, about 4 minutes. Transfer to plate.

Heat vegetable oil in same skillet over medium-high heat. Add onion and cook until onion is golden brown, stirring occasionally, about 8 minutes.

Transfer to blender. Add cumin and coriander, 1/2 cup half and half, cashews and catsup. Blend to consistency of thick cream sauce.

Melt butter in heavy medium skillet over medium heat. Add cinnamon, cardamom and cloves and cook until aromatic, stirring occasionally, about 2 minutes. Add tomato and cook 1 minute. Add all remaining vegetables and stir-fry 3 minutes. Add water, raisins, salt, cayenne, cream sauce and remianing 1/2 cup half and half. Bring to boil. Reduce heat, cover and simmer until vegetables are tender, about 12 minutes.

Discard cinnamon stick. (Can be prepared 2 days ahead. Cool, cover and refrigerate. Rewarm before serving.)

Garnish with cilantro and serve.

Serves 4.

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