Recipe for Vegetables with Peanut Sauce 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 Servings
Ingredients:
Amount Ingredient
THE SAUCE ----------------
1/2 cup -Water
3 tbl Natural peanut butter
2 tbl Cooking oil
1 med Onion, chopped
4 med Tomatoes, peeled, chopped
1 tbl Tomato puree
1/2 x Green pepper
1/2 tsp Allspice
1/4 tsp Thyme
Scotch Bonnet pepper to taste
1/2 tsp Paprika
1 x Vegetable stock cube crumbled
----------------- THE VEGETABLES ----------------
2 x Yellow plantains
Peanut oil, for frying
1 tbl Butter (or margarine)
2 x Carrots, cut lengthwise, then into thin sticks
1/2 lb Green beans, trimmed
1 med Onion, sliced
Instructions:
Instructions: SAUCE: Heat 1 cup of the water and add peanut butter, stir and allow to cook for 10 minutes, stirring to prevent sticking, then set aside. Put the oil into the saucepan, then add the onions and cook for 5 minutes together.

Add all the other sauce ingredients, and the rest of the water (2 1/2 cups) and the peanut sauce. Stir well and simmer for 20 minutes.

VEGETABLES: Peel the plantain, and slice and fry in hot oil until brownish on both sides. Drain on paper towels. Put the butter (or margarine) into a pan, on a moderate heat, saute the carrots, beans and onions for 15 minutes, then serve the vegetables onto plates with the plantains, pour the sauce over the vegetables and garnish with green onions.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Vegetables with Cream Cheese Sauce   ::   Vegetables with Red Pepper and Garlic Mayonnaise   ...