Recipe for Vegetarian Chilli 
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Yield:
6 servings
Ingredients:
Amount Ingredient
2 tbl Olive oil
1 x Onion, chopped
3 x Garlic cloves, finely chopped
1/2 x Jalapeno chilli pepper, trimmed and finely chopped
3 x Carrots, diced
1 stk celery, diced
1/2 x Red or green pepper, chopped
2 lrg Cans, (400g) kidney beans, drained
1 tsp Chilli powder, up to 2
2 tbl Cumin, (ground or seeds)
1/2 tsp Salt
2 lrg Cans, (400g) tomatoes, lightly drained and chopped
2 x Courgettes, thickly sliced
Instructions:
Instructions: Heat the oil in a large saucepan and cook the onion, fresh chilli and garlic until softened. Add the carrots, celery and peppers and cook until all are softened.

Add the beans, chilli powder, cumin, salt, tomatoes and 4tbsp water. Cover and simmer for about 20 minutes.

Stir in the courgettes and simmer for a further 5 minutes, until the courgettes are just tender.

Serve hot, topped with grated cheese, accompanied by corn chips or warm crusty wholegrain bread.

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