Recipe for Vegetarian Gravy 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Servings
Ingredients:
Amount Ingredient
2 cup Kidney bean, cooking juice or from pinto or adzuki beans
2 tbl Tamari soy sauce, up to 3 tb or dark miso
1 tbl Oil, natural
1/3 cup Whole wheat flour, or millet flour or quinoa flour
1/4 tsp Chili powder, up to 1/2 tsp or curry powder
1/4 tsp Sea salt
1/4 tsp Sea kelp
Instructions:
Instructions: Use previously frozen bean "juice" or cook 1/2-1 lb beans until very tender and drain off and save 2 cups of the liquid. Use the muddiest part of the liquid for this recipe. Use the beans in another recipe or freeze them for later use. Combine all the ingredients with cooled bean juice and stir over medium-low heat until thickened. Use a wire whisk or blender to mix well.

Correct the seasonings to taste and serve this gravy over potatoes, rice, whole grains, vegetables, mock meat loaf, burgers or other dishes.

MAKES: 2
1/2 cups

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Vegetarian Grapes and Grains   ::   Vegetarian Green Chile   ...