Instructions: Saute the onion until transparent, then add the garlic. Saute briefly, then add the TVP and the spices. Saute until dry.

To make the tacos, we usually add some or all of the following to the filling base, assembling individual tacos at the table.

Makes a terrific
meal to serve to guests with a salad and some refried beans, or rice, or grains, or any mixture.

chopped tomatoes

chopped green onions

any salsa (tomatillo salsa is terrific)

shredded lettuce or other greens

sprouts

shredded cheese (either dairy or soy)

fried garbonzos

chopped onions (esp. vidalia, when in season)

bacon bits (Baco Bits are soy, as are Fakin Bacon)

almost anything else you can find than can be chopped or shredded!

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.